THE MINI TUNE-UP

How it works

Ingredients for a vegan noodle dish including carrots, green onions, Shiitake mushrooms, cilantro, ginger, garlic, star anise, cinnamon, soy sauce, cubed tofu, and rice noodles on a wooden cutting board.

This customized program is designed for the person that knows they could use a diet “tune-up”, but doesn’t know how or where to start. Maybe you need supplement recommendations and some overall wellness tips but are commitment phobic! Look at this consult as a step towards improved health and an opportunity to explore how your diet can affect how you feel from the inside, out.

Get Started

Program includes:

  • Diagnostic review of health history, current wellness state, diet and goals

  • Personalized protocol recommendation inclusive of: 

    • Diet modifications

    • Supplement recommendations

    • Lifestyle suggestions

    • Functional nutrition best practices tailored to you

*Recipes and supplements are not included in the cost

Real change takes time, but the Mini tune-up will provide you with the tools and knowledge to get started!